Most people experience some degree of hair loss as they age. With thinning hair can also lead to some uncomfortable and frustrating feelings. But many of the factors that can lead to thinning hair can be addressed and addressed, thus leading to the possibility of hair regrowth!

Some causes of thinning hair are easier to fix than others. Keeping the scalp and hair follicles healthy is key to regrow thinning hair, but there's so much more to it.

Let's take a closer look at how long hair growth can take and how you can give your hair a little boost in the right direction for thicker, fuller hair as you age.

What is the hair growth cycle?

Like the seasons, hair goes through cycles of change and has four phases . The four stages of hair growth are called anagen, catagen, telegen, and exogen. These four phases of the hair growth cycle see hairs from the moment they start in the hair follicle until they leave your scalp.

Anagen is the first phase of this cycle, known as the growth phase. This phase of the hair growth cycle is the longest of the four phases. One hair means about three to five years of growth. Depending on the individual, some hair growth can last up to seven years or more.

On average, about 90% of the hair on your scalp will be in the anagen phase. The anagen hair phase is much different for the hair on your head than it is for the hair on other body parts. For example, the hair on our eyebrows or legs will go through the anagen phase in only about 30 to 40 days.

Catagen is the second hair growth cycle, known as the transition phase, after the anagen phase. The catagen phase lasts only about 10 days, much shorter than the previous hair growth phase! During the catagen phase, hair growth slows down while the hair follicle shrinks. The hair fiber separates from the hair follicle but does not fall out or come off completely. Five percent of the hair on the scalp falls into the catagen cycle at any given time.

Telogen is the third phase of the cycle and is considered the resting phase of hair growth. Ten to fifteen percent of all hair on the scalp falls into this category, which lasts about three months. During this phase of the hair growth cycle, hair neither grows nor falls out. As a result, the hair appears to be "rested" or "rested". However, there are still some quests going on! New hairs will now begin to form in the follicles that are released during the catagen phase.

The fourth and final stage of hair growth is called the exogenous phase. The exogenous phase is sometimes included in the telogen phase. However, this phase is distinct in the end of the cycle.

During the exogenous phase, hair falls out when washed or combed. This is called hair loss . The average person will lose between 50 and 100 hairs during this phase of the cycle. The exogenous phase can last from two to five months, with new hairs replacing lost hairs.

Can hair grow back after thinning?

Thin hair can have many causes, from genetics to lifestyle, medical conditions, stress, childbirth, hormonal changes, etc.

Thin hair can be grouped into a few different diagnoses. For example, alopecia areata begins with patchy hair loss. Telogen effluvium is what can happen after a stressful event - excessive hair loss.

Many of the causes of thinning hair can be managed in some way through lifestyle changes and products that help correct or manage thinning hair.

You can also refer to try Nubeà's hair loss care products at the salon system that has Nubea products.