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Body odor and yin-yang balance according to Traditional Chinese Medicine.

According to Traditional Chinese Medicine, body odor is not only related to sweat or external hygiene, but also reflects the internal balance of yin and yang in the body. When yin and yang are in harmony, the body regulates temperature well, and sweat is released lightly with little odor. Conversely, when this balance is disrupted, the skin becomes the body's outlet for internal imbalances, and body odor becomes more pronounced.

Food and Body Odor – Foods That Are “Friendly” and “Enemies” of Self-Confidence

There are days when you don't exercise much, you shower thoroughly, and your clothes are clean, but body odor is more noticeable than usual. Many people immediately think of changing deodorants, while a familiar factor is often overlooked: the food you eat every day. Body odor isn't just caused by...

Body odor caused by digestive disorders – How does the gut affect the skin?

There are periods when, despite regular personal hygiene, body odor appears more quickly than usual. It's not a strong, pungent smell, but rather a feeling of "not being completely clean" skin, with sweat easily retaining an odor even when not producing a large amount. This leaves many people confused, unsure...

Body odor when wearing tight-fitting clothes versus loose-fitting clothes – Why does the same person smell different?

Some days, even with regular showering and daily routines, body odor appears more quickly and noticeably. But on other days, simply changing clothes seems to significantly reduce the body odor. This difference surprises many people, as they haven't changed their deodorant or hygiene habits. In fact, clothing – especially how...

Meditation, yoga, and the ability to reduce body odor – When the body is relaxed, the odor also subsides.

Many people have noticed something quite interesting: there are periods when, even without changing their diet or hygiene habits, their body odor becomes milder. Conversely, there are times when, despite thorough showering, body odor reappears more quickly and persists longer than usual. This difference sometimes doesn't lie in the deodorant...

When someone comments on your body odor – How should you react tactfully and avoid hurting your own feelings?

No one likes being reminded about body odor. Whether the comment is made with good intentions or just a casual remark, that moment can easily make the listener feel uneasy, embarrassed, or begin to doubt themselves. In social life, body odor is a very sensitive topic because it directly touches...

Vai trò của gan và thận trong việc hình thành mùi cơ thể – Khi mùi hôi cơ thể không chỉ đến từ mồ hôi

Nhiều người chăm tắm rửa, vệ sinh kỹ và sử dụng khử mùi cơ thể đều đặn, nhưng mùi hôi cơ thể vẫn quay lại nhanh, thậm chí có cảm giác nặng và khó chịu hơn theo thời gian. Trong những trường hợp này, vấn đề đôi khi không nằm...

Mùi cơ thể và hệ miễn dịch – Khi sức đề kháng yếu, mùi hôi cơ thể có thay đổi?

Nhiều người nhận thấy rằng mỗi khi cơ thể mệt mỏi, vừa ốm dậy hoặc căng thẳng kéo dài, mùi cơ thể dường như trở nên khó kiểm soát hơn. Mùi xuất hiện nhanh hơn, nặng hơn, dù thói quen tắm rửa hay sinh hoạt gần như không thay đổi....

Body odor and the Metaverse – how will body odor control change in the virtual world?

The metaverse is being touted as the next step of the internet, where people interact, work, and entertain themselves in a digital space. As images and sounds become increasingly realistic, another sense is beginning to gain more attention: smell. This leads to new questions about body odor and how to...

Body odor control in spa and wellness culture – Body odor reflects energy balance levels.

In spa and wellness culture, body odor isn't something to be masked with strong fragrances. Instead, it's seen as a signal reflecting one's inner state. When the body is stressed, sleep-deprived, has an unbalanced diet, or is burdened by negative emotions, natural odors often become stronger and harder to control....

Smart shirt that automatically eliminates body odor – Nanotechnology is making it a reality

For years, odor-fighting solutions have revolved around personal care products. But the world is moving to the next level: shirts that deodorize themselves. No longer just cotton or polyester, scientists have combined nanotechnology to create fabrics that can “neutralize” sweat odor as soon as it appears. It sounds like an...

⭐ “Fragrance etiquette” – Rules of scent in public spaces

In shared spaces such as offices, elevators, classrooms or public places, body odor and fragrance are not just a matter of hygiene. They are part of communication – a non-verbal language. Even a light scent can create a good impression, bringing a sense of cleanliness and sophistication. On the contrary,...

Deodorizing small living spaces (apartments, dormitories) – How to keep your body and room fragrant

In small apartments or dormitories, air circulation is often more difficult. Just one time of cooking, doing light exercise in the room or coming home after a long day, body odors and furniture odors can linger for a long time. When space is limited, any odor becomes more obvious than...

Body Odor After Weight Loss – Why Can It Change So Completely?

The human body is a complex biological system. When you change your weight – whether it’s a rapid or gradual change – not only does your shape, hormones, and energy levels change, but so does your body odor. Some people notice that they smell better and cleaner. Others notice that...

Human Smell Ability – Why Are Some People More “Smelly”?

Smell is the most primitive sense. It predates language, thought, and memory, and is a direct link between the external environment and internal emotions. That is why each person perceives smell differently. Some people are so sensitive to smell that they can notice even the slightest change in their body...

Circadian Cycles and Smell – What Time of Day Does Your Body Smell Best?

Body odor is not fixed throughout the day. It changes according to the 24-hour biological clock, influenced by hormones, body temperature, activity level and emotions. There are times when the body naturally “smells” better, and there are times when the smell of sweat becomes more obvious. By understanding your biological...

Deodorant and Mental Health – Why Does Smelling Good Things Help You Reduce Anxiety?

Body odor is not only a matter of personal hygiene but also a factor that directly affects mood and stress levels. When sweat and bacteria accumulate, the brain triggers an alert response that makes you feel anxious, insecure and lacks confidence. Neuroscience shows that body odor is closely related to...

Body Odor in History – How Did Ancient People Deal With It Without Deodorant?

Since the beginning of time, body odor has been a natural part of life. But before soap, perfume, or deodorant, each civilization had its own unique way of making itself smell better. From herbal baths to oil massages to body steaming, the history of personal hygiene reflects the civilization of...

Tắm nước nóng vs nước lạnh – Khác biệt thế nào trong việc kiểm soát mùi?

Tắm là thói quen hàng ngày, nhưng ít ai biết rằng nhiệt độ nước có thể ảnh hưởng trực tiếp đến mùi cơ thể.Theo Journal of Dermatology (2022), nhiệt độ nước tắm quyết định cách da tiết dầu, bài tiết mồ hôi và duy trì hệ vi sinh tự nhiên.Hiểu...

City vs Countryside Living – Is There a Difference in Body Odor?

Body odor not only comes from sweat glands or hormones, but is also greatly influenced by the surrounding environment. According to Environmental Research (2021) , fine dust, vehicle exhaust, industrial emissions and air pollution change the oxidation reaction on the skin, making body odor stronger and more intense. Meanwhile, people...