If you feel like your hair never grows, you may wonder how fast it grows. It's easy to get impatient at the thought of having to wait months for your hair to grow longer, and it can even lead you to look for ways to make your hair grow faster.

Below, we'll share what you need to know about hair growth, how much longer your hair will grow each month, and tips for upgrading your hair care routine to promote hair growth.

How much hair grows in a month?

Believe it or not, hair grows relatively quickly. The hair on your head grows about 6 inches (15 cm) per year, which means you’ll grow about half an inch (1 cm) of hair every month. Of course, this is an average and everyone is a little different.

Remember that how your hair grows will depend on your hair type. If you have curly hair, the 1cm growth will probably be much less noticeable than the 1cm growth on straight hair due to the texture of the hair. But regardless of whether it is curly or straight, the average growth rate is the same.

Can you speed up hair growth?

You may be wondering if it is really possible to make your hair grow faster. The truth is, there is a lot of debate in the medical community about whether or not you can actually make your hair grow faster.

While topical hair care products like shampoos, conditioners, leave-in conditioners, and serums aren't likely to speed up your hair growth, you can upgrade your hair care routine to keep your hair healthy and ensure it looks its best as it grows.

• Deep Conditioning Treatment If you're trying to grow your hair long and skipping your regular trims, your ends may be looking dull or damaged. To give your hair the nutrients it needs and the shine it needs to look healthy, add a deep conditioning treatment to your routine. Try the Nubeà Sustenia - Damaged Hair Conditioner .
• Use a heat protectant If you style your hair with heat tools, it is essential to use a heat protectant before styling. Heat protectants protect your hair from heat damage, which often leads to breakage, split ends, and dryness. Remember, the less damaged your hair is, the healthier and shinier it will be, and the less likely you will feel the need to trim it.

Are hair growth oils effective?

Hair growth oils are talked about a lot on social media because some of them can promote hair growth, but do they really work? According to the National Center for Biotechnology Information, peppermint oil can promote hair growth because peppermint oil can easily penetrate the skin and stimulate blood circulation. In another study, NCBI also promoted castor oil and fenugreek oil as not only promoting hair growth but also promoting moisturizing and anti-inflammatory properties that make the hair and scalp healthier.

Do vitamins and supplements help hair grow faster?

If you’re wondering how to make your hair grow faster, there are a number of different things you can do to speed up the process. The first step is to take proper care of your hair, including using a hair care system that’s appropriate for your hair type and avoiding frequent heat styling and bleaching. Oral supplements like B vitamins, iron, omega-3 fatty acids, vitamin D, and zinc can help ensure you’re getting all the right nutrients for healthy hair growth. Biotin can also improve hair and nail growth.

Does Minoxidil work for hair growth?

Minoxidil is an FDA-approved over-the-counter medication that promotes hair growth. It is available primarily as a dietary supplement or as a topical solution. Studies have shown that Minoxidil can help increase hair growth, mostly in high doses of oral and topical medications.

What to do if you feel like your hair is not growing

If you notice less hair growth than average or no hair growth at all, the first thing to do is assess whether you are experiencing hair loss. Most people lose between 50 and 100 hairs a day as part of the normal hair loss process.

If you lose more than that or don't see any hair growth, it could be a sign of hair loss. Stressful events like having a new baby or menopause and wearing tight hairstyles can be common causes of temporary hair loss.

It is important to remember that the average 15cm of hair growth a year that the average person experiences is just an average. You may not have any hair loss problems, just a slower rate of hair growth. If you are concerned about hair loss or slow regrowth, it is best to see a dermatologist or trichologist who can properly assess your hair and scalp.