How can you manage body odor?
To limit body odor, you should not eat too many foods with strong or spicy odors and limit drinking a lot of coffee and alcohol.
It is important to follow the following hygiene practices:
- Wash your armpits, groin and feet at least twice a day with soap and dry thoroughly
- Use antiperspirant and deodorant products. Check out Breeze's deodorant and antiperspirant products
- Change and wash clothes often
If you have problems with excessive sweating, or you are concerned about your body odor, it is best to see your doctor for advice.
And finally, does shaving armpits reduce odor?
Shaving can prevent too much heat from building up under your arms, which in turn can limit excessive sweating.
And it seems that shaving or waxing your underarms, combined with soap and water, can actually reduce body odor.
A trial on American men in 2015 found that shaving or waxing with a wet tongue followed by washing with soap and water significantly reduced odor when compared to washing with soap alone or waxing with scissors. The effects were noticeable even after two or three days.
Here are some tips to help you limit body odor. Always use Breeze body deodorant to help you stay confident.