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How often should you wash your hair? (part 1)

Knowing how often to wash your hair is an important factor in healthy hair care. And many of us can feel a bit confused when it comes to finding the best shampoo regimen. The secret to really healthy hair includes tips and tricks, especially as we age and experience changes in hair texture and density. Do you have a dry scalp? Or maybe your hair gets greasy easily if you don't wash it every day. Maybe you're having a hard time finding the perfect balance between the best moisturizing shampoos that won't leave your hair greasy.

How often should you wash your hair? (part 1)

Knowing how often to wash your hair is an important factor in healthy hair care. And many of us can feel a bit confused when it comes to finding the best shampoo regimen. The secret to really healthy hair includes tips and tricks, especially as we age and experience changes...

Understanding sweat and body odor (part 3)

How can you manage body odor? To limit body odor, you should not eat too many foods with strong or spicy odors and limit drinking a lot of coffee and alcohol. It is important to follow the following hygiene practices: Wash your armpits, groin and feet at least twice a...

Understanding sweat and body odor (part 2)

What does it mean if your body odor changes? You may notice a change in body odor if you start a new medication, such as an antidepressant. Some studies show that a woman's body odor changes depending on the specific time of her ovulation cycle. You may also notice other...

Understanding sweat and body odor (part 1)

Understanding sweat and body odor Your body odor is completely natural and we all have our own unique scent. What is sweat? Sweat is mostly water, but it also contains some salts. Sweat is made in glands in the deeper layers of your skin. These glands are present throughout your...

How to choose the right deodorant

There are countless deodorant products on the market. Please refer to the following tips to choose the best product for you and your family: 1. Should you choose a body deodorant or a sweat-reducing product? Deodorants reduce odor by eliminating bacteria in sweat, while antiperspirants reduce sweating by blocking sweat...