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How to protect your hair while you sleep part 2

Whether you're braiding your hair to create waves, nourishing damaged hair, or trying to maintain a sleek look, there are many steps you can take to ensure your hair stays in place throughout the night. Here are the next tips to help take care of your hair before bed:

5. Wrap your hair and tuck in the ends

Some hairstyles require a wrap to protect the hair at night. While this is important to avoid damaging your hairstyle, it's also important so you can retain moisture in your hair and prevent damaged ends. Learning how to sleep with long hair is especially important when you want to grow your hair long, so you need to wrap your hair like a pro.

After you have installed pins all over your head to secure your hairstyle, you should go one step further and wear a hood when sleeping or a baseball cap. These will help hold your strands in place better if any pins fall out while you sleep.

6. Choose braids instead of heat tools

As we also mentioned earlier, braids are a great protective hairstyle while sleeping. They're also a good choice because you can create heat-free waves by braiding your hair before bed and leaving it overnight. Remove your braids in the morning to reveal beautiful curls.

7. Self-massage your scalp

There's no denying that one of the best things about going to the hairdresser is when the hairstylist massages your scalp, and you can recreate that relaxing feeling before bed with a massage. scalp quickly. Scalp massage will stimulate blood flow to hair follicles - keeping your scalp healthy and supporting the production of thicker strands. A quick scalp massage can also help relax you and put you into a deep sleep.

8. Use a humidifier at night

In the same way that adding moisture to the air at night can have beneficial effects on your skin, it can help protect your hair from drying out. Additionally, sleeping with a humidifier can help overnight hair treatments penetrate deeper into the hair. You will always be confident when your hair is properly moisturized.

In addition, you can use the Nubeà Sustenia shampoo and conditioner duo - Moisturizing 1000ml to help moisturize your hair.

9. Sleep with a hood or scarf

Using a hat, hood, or wrapping your hair in a silk or satin scarf at night will help keep your hair from rubbing against your pillowcase. This will also help you protect your ends at night and keep your style longer, plus you won't have to worry about any friction or moisture loss while you rest.