Have you ever brushed your hair and wondered, “Why does my scalp hurt?” Turns out you might have a sensitive scalp. Just like you have sensitive skin on your face, you may also have sensitive skin on your scalp — after all, the scalp is an extension of the skin. Similar to how you may need to modify your skin care routine to accommodate sensitive skin, you should consider upgrading your hair care routine if you have a sensitive scalp. Not sure where to start? Below, we will share some causes of tender scalp and how to care for them with products such as shampoo specifically for sensitive scalps.
What causes sensitive scalp?
Before talking about the causes of sensitive scalp, let's learn what to look out for if you think your scalp is sensitive. There are many different signs that indicate a sensitive scalp. Signs of a sensitive scalp can include anything from stinging, burning, dry scalp and a vague feeling of discomfort. Often, a sensitive scalp makes it difficult to comb your hair.
There are several factors that can cause sensitive scalp as below:
#first. WEATHER
The weather doesn't just make your face dry; it can also make your scalp sensitive. Exposure to cold, heat, wind and sunlight are all factors that can cause scalp sensitivity.
#2. STRESS
Scalp sensitivity is not necessarily the result of physical factors. Stress can also contribute to a more sensitive scalp.
#3. WATER
Certain types of water can affect your scalp just as they can affect the rest of your skin. Water from showers and swimming pools can sensitize the scalp.
#4. PRODUCTS
One of the most common triggers for a sensitive scalp is the products you use. Soaps and cosmetics can cause sensitive skin on the scalp. More specifically, shampoo and washing your hair too often act as main factors.
HOW TO CARE FOR A SENSITIVE SCALP
Luckily, caring for a sensitive scalp isn't too difficult, but you do need to make some adjustments. Here are some changes you may want to make in your hair care routine.
USE WARM WATER
Because too high a temperature can affect your sensitive scalp, you should pay attention to the water temperature you use when bathing and washing your hair. Choose warm water that is not too cold and not too hot.
PROTECT YOUR SCALP FROM THE SUN
Sun exposure can cause scalp sensitivity and sunburn on the scalp is very real! Take sun protection measures, such as wearing a hat whenever you plan to go outdoors.
NOTE WHEN STYLING
While your hairstyle may not directly affect your scalp's sensitivity, the wrong hairstyle can certainly make you more uncomfortable. Avoid hairstyles that are too tight as they can tug at the strands and pull your scalp along with it.
Hairstyles that don't put stress on the scalp include low buns and half-up buns secured with hairpins. Your hair tie is also important. Try using a soft hair tie and wrap it around your hair just once or twice.
USE GENTLE HAIR CARE PRODUCTS
When it comes to hair care products, you will have to be cautious. Use products specifically for sensitive scalps such asNubeà Auxilia Sensitive Scalp Shampoo 200ml . Soothing shampoo with lavender, peppermint and lemon essential oils. Gently cleans and reduces scalp redness thanks to aloe vera extract.
GO SEE AN EXPERT
If your scalp is causing you discomfort, you may need to make an appointment with a dermatologist.