Split ends, breakage, frizz, lack of elasticity - all these signs can be signs of damaged hair. Since our hair tends to get thinner and drier as we age, aging hair is more susceptible to damage.

We've all experienced the heavy feeling of noticing damaged hair - but don't forget that you're not alone! Damaged hair is notoriously difficult to repair, if not impossible. But advances in hair products have helped restore your natural hair and prevent further damage.

Get ready to say goodbye to split ends and frizz and welcome a new era of damaged hair repair. Let's explore seven expert tips on how to repair hair damage and, in some cases, prevent it from happening in the first place.

How do you know if your hair is damaged?

Damaged hair is a problem that can have many causes. It's something to avoid, of course, and identifying the cause can help you fix it as soon as possible. Knowing the type of damage your hair is subjected to can also help in providing the necessary response.

Damaged hair comes with a number of signs that you can look out for to determine if your hair is damaged and if so, what to do.

The most common types of hair damage are:

Hair loss - hair loss is the result of hair drying out and losing its elasticity. Hair must have volume before breaking, and hair that is too brittle will easily dry out. Aging hair is more prone to breakage because moisture in our hair, skin and nails is lost as we age.

Thin hair or hair loss – when it comes to hair loss, it is also another sign of damaged hair. When hair becomes thin due to damage, this is because the hair follicles on your scalp become smaller. A smaller hair follicle will change the diameter of the hair that can grow. Some hair loss is normal and happens every day. However, unusually heavy hair loss with hair growing out very often or easily is a sign of potential damage.

Split ends – frizzy hair at the ends and split ends can have a number of causes. Thin hair can lead to split ends as well as dry cold weather, lack of moisture and heat damage from heat styling tools.

Hair that's too porous - Too many chemical treatments or overuse of hot tools like curlers and flat irons can cause hair to become frizzy. Spongy hair means that the horny substance of the hair has been removed.

You can refer to Nubea Sustenia shampoo products - Damaged hair to help nourish and restore damaged hair. The product will gently clean and restore the hair shaft while providing nutrition and protection