Is aging hair more prone to damage?

As we age, our hair changes too, even if those differences aren't immediately apparent.

Drier hair makes sense as our scalp gradually stops producing as many natural oils as it did when we were younger. The result is a drier scalp and drier hair. For many people, that means they have to be more careful and gentle with their hair.

An unfortunate fact of life is that aging hair is more susceptible to damage. Things like heat generators and even using a hair dryer can make our hair dry and more prone to damage. Certain chemical treatments, bleaching, and even coloring can make hair more susceptible to damage. But don't worry; There's a way to fix damaged hair!

7 Ways to Repair Damaged Hair

Damaged hair needs special treatment, especially sensitive, aging hair. Turning our damaged hair into healthy hair isn't an unattainable miracle - it's completely doable with the right tools and advice.

And some expert tips don't even require a visit to the hair salon! You can even take our personalized hair quiz today for the best product recommendations to make you feel better, not younger!

1. Don't wash your hair too much

You may only need to wash your hair two or three times a week or as needed depending on your hair type and body oil production. Washing your hair as needed will help keep it from drying out. As we all know, the sulfates and surfactants in some shampoos can also dry out your hair, making it a vulnerable target for damage. Keep your hair dry by wearing a shower cap on the days you don't wash your hair.
2. Use Special Shampoo and Conditioner

With hair drier than others, you'll need a mild and moisturizing shampoo and conditioner. You may also want to explore your options for hair care and hair treatments, such as conditioners, hair masks , and other conditioning products.

3. Use heat protectant

Heat tools can easily damage and break your hair in seconds, especially on your aging hair. The use of a thermal protection spray will provide protection from heat and will prevent the heat tool from exceeding the thermal barrier for a short time.

4. Balance your diet

This is a good place to start making sure your hair is healthy as it can be a good place to start making sure you're healthy overall! But for those who get older, it can be difficult to get all the nutrients they need because it's harder for our bodies to absorb what we need.

Supplements can help bridge that gap, and hair supplements can reduce the impact of hair damage.

5. Scalp Care

The scalp is where hair begins to live and taking care of it will keep your hair healthy. Hair health starts with the scalp - a well-hydrated scalp is the perfect foundation for healthy hair.

Scalp massage and stimulation are great ways to take care of the scalp because they stimulate blood circulation. Hair growth can be promoted by stimulating scalp massage, so if your hair is damaged and thin then this is the product for you!

6. Dry your hair carefully

If you blow dry your hair, you should follow some specific steps to avoid damage. When your hair is wet, you'll want to blow-dry it instead of rinsing it out.

Straightening your hair will cause your hair to lose all the moisture that shampoos and conditioners have. You can apply a serum or coconut oil to damp hair and then braid it to prevent breakage.

7. Avoid exposure to the sun or chlorine

You won't be out in the sun without sunscreen, so why would you let your hair get damaged? UV rays can dry out your hair as well as fade your hair color.

The same can be said for chlorinated pools due to the chemicals used to keep the tank clean. Wet your hair before soaking so it doesn't absorb as much chlorine. In addition, you can also refer to Nubeà Solenium after-sun/swimming shampoo and conditioner to help protect hair machines from sunlight and pool chemicals.

Conclusion

If you notice that your hair is damaged or more prone to damage as you age, there are ways to correct and prevent this. A few simple swaps in our hair care routine and the way we take care of ourselves will pay off, helping us achieve healthy hair that can stand the test of time (and aging).