If you've ever felt your hair hurt, you're not alone. Scalp pain and soreness can range from mildly irritating to intolerable. Unfortunately, the aging process can make us more prone to scalp pain.
You may notice a more sensitive scalp due to the hormones that make the scalp more sensitive. There are many causes of scalp pain, but fortunately, there are also several treatment options.
Some of the reasons your scalp is sore may be a little more obvious than others. You may notice a rash that wasn't there before, or you may also experience other symptoms like scalp irritation, itching, or peeling.
Even if your scalp is sore without any other problems, it's important to find the root of the problem.
We have 10 of the most common causes of a sore scalp.
1. Migraine
People who have had migraines often say that there is no pain at all. And people with migraines may also experience scalp sensitivity.
Migraines are actually a type of headache. It can cause severe pain that feels like a stab or hit in the head. Migraines can often affect one side of the head or sometimes the entire head.
The symptoms of migraines and migraines can last from a few hours to a few days. Some of the symptoms of a migraine can include nausea, vomiting, sensitivity to light and sound, changes in vision, and decreased concentration.
When it comes to your scalp, migraines can cause a variety of symptoms and pain. The scalp may be tender due to inflammation of the blood vessels at the top of the head.
Studies have shown that a sensitive scalp can cause migraines and tension headaches. Some migraine triggers can include hormonal changes, stress, reactions to certain foods and drinks, and certain medications.
Migraines can be prevented by avoiding triggers, although some people may need medication to ease symptoms. Because migraines can be debilitating, they can cause scalp pain.
2. Hair follicle infection
If you are experiencing scalp pain, you may have a hair follicle infection. Organisms such as bacteria, fungal infections, and viruses can cause hair follicle infections.
The general term for a hair follicle infection is "folliculitis". Scalp folliculitis can be better defined by different types of infections. Seborrheic dermatitis is one of the most common infections you will see on the scalp and hair follicles.
The most common symptoms of a hair follicle infection include redness, itching, pain, and swelling of the scalp. All of these can have an impact on scalp pain.
Treatment for a hair follicle infection depends on the cause and may include topical ointments, oral antibiotics, antifungal ointments, or specialized shampoos. Fortunately, most cases of scalp folliculitis clear up after treatment.
3. Tight hairstyle
The tight braid embraces each strand of hair and bundles them together so that the scalp can be pulled. Such hairstyles include ponytails, buns, buns, long braids, weaves, extensions, and tight braids.
In addition to causing scalp pain, tight hairstyles can also cause traction alopecia. Traction alopecia occurs when hair is repeatedly pulled away from the roots, resulting in hair loss.
Loosening your hairstyle is an effective way to stay in shape while avoiding pain. If you have a ponytail or a high bun, just try not to leave your hair in there for too long! Use a scalp serum to assist in getting back plucked hairs.
Scalp pain can progress to a tension headache from the pressure on your scalp, and no one wants a migraine if they can help.
4. Stress 
Stress, such as a headache, can affect the scalp in ways that make it feel like a jerking, throbbing, tight, tight, or like a rubber band around your head. Unmanaged stress can be more than just a headache, but it can also cause a range of symptoms, such as panic attacks, chest pain, high blood pressure, fatigue, trouble sleeping, indigestion, etc.
The most effective stress reduction methods will address the cause, if possible. Taking more time for yourself, meditating, laughing, journaling, therapy, and being active are all good steps to take. These habits not only help relieve scalp pain, but also improve overall health.
5. Allergic reactions
Scalp pain can be caused by an allergic reaction to products like shampoo, conditioner, gel, hairspray, etc. The most common culprits can be additives like perfumes and emulsifiers.
Although there are many ingredients that cause allergies, it is best to choose products with natural ingredients. When trying out new hair care products, you can do a “spot test” if you have sensitive skin. This means you should
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