No one wants to smell bad all the time, right?
There are many things that can affect our smell, from the environment to our diet. When something conflicts with our natural scent, it causes unpleasant body odor. Fortunately, there are simple tips you can apply to improve your sense of smell and reduce your chances of having an unpleasant body odor. Follow these tips and you'll be able to breathe easier and always smell good!
How to smell good all day?
When it comes to having a pleasant scent, it's not just about wearing a perfume that smells too strong. It's all about keeping your hygiene routine clean and fresh.
The best way to smell good is to know your body. Understanding how you react to different scents and hygiene habits is a surefire way to ensure your clothes stay fresh 24/7.
1.Drink lots of water 
It is essential to drink plenty of water in order for the body to stay hydrated and look good. Make sure you also eat adequate amounts of fruits and vegetables - each will help cleanse your body and leave you smelling fresh. As it relates to helping you smell good, water dilutes unpleasant odors – like garlic, onions, and coffee-smelling breath.
2. Shower and thoroughly clean important skin areas
Bathing is an essential part of our daily routine. That's why it's important to use soaps or body washes designed specifically for your skin type and avoid using too many chemicals in your daily routine. Soap not only helps ward off germs, but it can also enhance your scent. Both hand soap and bath soap can help keep your body smelling fresh.
3. Moisturize your skin with a scented lotion or cream 
Moisturizing the skin is essential to keep the skin smelling fresh all day long. It's best to moisturize daily with your favorite scented lotion or cream. Make sure the ingredients are of natural origin so that the skin is not irritated or allergic after use. If you want to add a little fragrance to your lotion or cream, try using essential oils or perfumes. They are great for stimulating the senses like smell and touch!
4. Choose the Right Perfume
Perfume is one of the most essential aspects of personal grooming. It can make you feel confident and attractive, which is why choosing the right perfume for your body type is important. For the best scent effect, always choose a product that is low on perspiration. This means it won't cause excessive sweating, making it perfect for those with sensitive skin or worry about their perfume being overwhelmed by sweat.
5. How to spray perfume & keep the smell long and properly
Perfumes and sprays are a beautiful thing. But like everything, they have a finite lifespan. How do they last as long as possible? Simple! Follow these tips to keep the smell of your perfume or cologne longer:
- Apply to pulse points. This will help the scent blend naturally with the chemicals in your body. As your body heats up, the scent is activated and released.
- Make sure to use perfume or fragrance spray in moderation. Too much perfume or spray can overwhelm your natural scent, leaving it with a strange and unpleasant smell. Do not spray too often because it will dilute the fragrance and reduce the concentration. A few sprays are usually enough to get you through the day.
- Store your perfume in a cool, dry place, away from direct sunlight or heat sources such as radiators. These elements can quickly break down scent molecules, taking away the entire purpose of using a perfume in the first place!
6. Use deodorant or antiperspirant
Keeping your underarms smelling fresh and deodorizing is essential to keeping you comfortable throughout the day. Use a deodorant or antiperspirant to block underarm sweat. Apply it morning and evening, before going out in public. And remember to apply a small amount and let it dry before putting on your normal clothes.
Check out Breeze antiperspirant/antiperspirant products - Reputation in Italy here
(To be continued)
Refer to part 2 here: https://justdep.vn/blogs/news/lam-the-nao-de-co-the-luon-co-mui-thom-de-chiu-phan-2