We know that every person is different – ​​and although characteristics such as height and eye color are understood to be different for each person, we all have our own personal label of “body odour”. Not only that, our body odor can change on a daily basis as a direct result of our actions or as a reflection of our current state, whether it's stress levels or relationship status. our relationship. Here are four factors that could explain why your body smells the way it does.

Consume red meat

Diet is directly related to body odor, with some studies showing that eating a lot of red meat makes odor stronger and less pleasant. In a study of the effects of red meat consumption on body odor attractiveness in heterosexual participants, male participants participating in a carnivore or non-meat diet collected odors. body using body pads, which were then evaluated by female participants. The odor of men on a meat-free diet was rated as more attractive, pleasant, and less intense than that of men on a meat-eating diet, while the odor of men on a meat-eating diet was rated as less attractive.

Does this mean you should cut out red meat? That depends. Red meat is rich in nutrients and has many benefits for some people, including an excellent source of iron, vitamin B12, zinc and protein. However, there are other foods that also contain all of these nutrients, meaning some people can thrive on a plant-based diet. The general lesson is to listen to your body and explore alternatives to red meat consumption or change parts of your diet to find what makes you feel and function your best. .

Hormonal changes

Body odor can change depending on hormonal changes. In women, hormone levels change throughout the menstrual cycle, during pregnancy, during the postpartum period, or due to the use of medications with hormonal side effects. All of these changes may contribute to the intensity and comfort of body odor and there may be a link between scent and our attractiveness.

Growing research shows that men find women's body odor more attractive when women are in the ovulatory phase of their menstrual cycle, while women seem to prefer complex men's body odor. major histocompatibility (MHC) is not themselves either. Simply put, the MHC plays a role in telling us how closely related we are to another individual. MHC helps encode proteins tied to immune system activity and is one of many genetic factors that contribute to someone's characteristic body odor. Women may find potential mates with different MHCs to have more attractive body odor because different MHCs between mates are associated with producing healthier offspring.

Use alcohol

Our sweat and odor can change overnight when using substances such as alcohol. What is the reason for this? Alcohol is a poison and up to 10% of it can be eliminated from the body through sweat. After a night of using alcohol, you can cure the hangover by taking a relaxing bath, drinking a glass of water and applying a layer of deodorant such as Spray Deodorant Breeze Men Power Protection 150ml

Stress level

We all experience different levels of stress in our daily lives and it affects us in different ways. A common side effect of feeling stressed is psychogenic sweating, also known as “stress sweat,” which is sweat secreted through the apocrine glands (glands found in places with an increased number of hair follicles, such as armpit). Psychological sweat has a different odor than physiological sweat or "cooling" sweat, which is the type of sweat secreted to reduce body temperature. Stress causes the release of stress-related hormones, called catecholamines, which activate the apocrine gland, leading to increased rates of sweating. This sweat is broken down by bacteria on the skin into fatty acids that contribute to body odor, making it stronger or less pleasant. Please refer to how to control body odor when stressed HERE .

Conclusion

The information discussed above is not a complete list of all the factors that influence our smell. Other parts of our daily routine, such as how much water we drink, what medications we take, and how often we exercise can all play a role in our smell.

As our odor changes, the deodorant we use may also change. Some days we may feel stressed, maybe we've eaten more red meat than usual or noticed we smell a little more than usual. These days, we can find a stronger deodorant formula before we start our day. There may also be days when we barely smell anything, and on these days we may prefer to use a lighter strength deodorant. It's normal for our personal needs to change from day to day, and being mindful of all the factors that can influence scent will help us deal with it most effectively. Please refer to Breeze's entire product range to find suitable deodorant/antiperspirant products for yourself.