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Does swimming and bathing in the sea help naturally deodorize? The truth from science

Popular belief – seawater helps “cleanse” the body

Many people believe that swimming or bathing in the ocean can help naturally eliminate body odor due to the antiseptic properties of saltwater and chlorine. After a swim, the skin often feels cleaner and drier, leading many to believe that this is a “natural” way to reduce body odor without the need for deodorant.

Sea salt water and chlorine – temporary but not thorough disinfection

According to the Journal of Applied Microbiology (2017), sea salt water has the ability to temporarily reduce the density of bacteria on the skin – the main factor causing body odor. However, this effect only lasts for a short time and cannot replace effective body deodorant products.


Chlorine in swimming pools also has antibacterial properties, but it also dries out the skin and breaks down its natural protective lipid layer. When the skin is dry, the sweat glands work harder to balance the moisture, which can make body odor after swimming more pronounced.

Research from the National Library of Medicine (NIH, 2021) also shows that prolonged exposure to chlorine can cause increased activity of the apocrine glands – the glands directly related to body odor in adults.

Sea salt – a “double-edged sword” for the skin

Seawater contains minerals such as magnesium, calcium, potassium, etc. that can help clean the skin surface and reduce oil temporarily. However, if you swim in the sea too often without moisturizing afterward, your skin will become dehydrated, flaky, and produce more sebum - favorable conditions for odor-causing bacteria to grow. Therefore, relying entirely on sea bathing to naturally eliminate body odor is a common misconception.

Long-lasting deodorization – the right method is needed

To maintain clean and fragrant skin, after going to the beach or swimming, you should shower with clean water, moisturize your skin and use deodorant spray or roll-on deodorant to protect all day long. Drinking enough water also helps sweat glands work in balance, reducing the possibility of odor formation.

Breeze – Keep the sea scent clean and confident all day long

After bathing or swimming, the skin needs to be protected from odor and dryness. Men can choose Breeze Spray Mediterraneo 150ml – cool sea scent, helps deodorize body effectively and keeps you feeling fresh for 48 hours.
Women will love Breeze Spray Donna 205 150ml – Luxurious Italian perfume scent, helps skin stay dry and delicately scented after bathing or swimming.

Conclude

Bathing and swimming cannot completely remove body odor. Salt water and chlorine only provide temporary cleaning effects, while body odor mainly comes from the activity of bacteria and sweat glands. To keep your body fragrant and confident for a long time, combine proper hygiene with Breeze deodorant spray - the secret from Italy to help you stay fresh and radiant whether at the beach or the office.